Mini Veggies

Lose Weight With Vegetable Juicing Recipes

Probably the biggest reason many people consider a vegetable juicing diet is because eating healthy is a good path to losing weight. While very true, many try to use it as the easy way out, thinking that juicing alone will instantly shed pounds. If incorporated into your diet correctly, vegetable juicing can be a real factor in your weight loss program.
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Garlic and Pepper Stuffed Artichokes

Ingredients:

Fresh Artichokes
Fresh garlic, sliced
Peppercorns
Mayonaise or butter
Directions:
Peel and slice garlic lengthwise. Rinse artichokes. Gently peel back leaves of the artichoke, inserting slivers of garlic every other leaf or so. Repeat with peppercorns, inserting them in between the leaves.

Mini Vegetable Burgers

2 md. potatoes (do not peel) 2 tbsp. butter 1 sm. onion, chopped 1/2 cup chopped broccoli florets 1/2 cup grated carrot 1/2 cup washed and finely chopped white part of a leek 1 cup chopped button mushrooms 1 cup frozen or canned corn
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